Restoration - Audio Yoga Nidra

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Restoration - Audio Yoga Nidra

7.99

Restoration is about nourishing and bringing out the best in ourselves. Key components include relaxation and meditation. This recording will bring a sense of peacefulness and well-being to the forefront of your conciousness.

  • Reduce levels of stress hormone cortisol

  • Relieve anxiety

  • Boost immune function

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